{"id":185414,"date":"2022-12-09T17:54:00","date_gmt":"2022-12-09T14:54:00","guid":{"rendered":"https:\/\/smart-home.mediadoma.com\/?p=185414"},"modified":"2023-01-17T06:39:06","modified_gmt":"2023-01-17T03:39:06","slug":"3-praktilist-nouannet-kodus-toeoetamiseks","status":"publish","type":"post","link":"https:\/\/smart-home.mediadoma.com\/et\/3-praktilist-nouannet-kodus-toeoetamiseks\/","title":{"rendered":"3 praktilist n\u00f5uannet kodus t\u00f6\u00f6tamiseks"},"content":{"rendered":"<p>COVID-19 pandeemia j\u00e4rel t\u00f6\u00f6tab kodus rohkem inimesi kui kunagi varem. <a href=\"https:\/\/mominformed.com\/a-moms-guide-to-getting-a-great-work-life-balance\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">T\u00f6\u00f6elu kodusest elust<\/a> v\u00f5ib olla raske eraldada ja iga p\u00e4ev pid\u017eaamas t\u00f6\u00f6tada on liiga lihtne. Kui leiate end ootamatust olukorrast, kus teie kodu ja t\u00f6\u00f6 asuvad samas kohas, kaaluge neid praktilisi n\u00e4pun\u00e4iteid terve m\u00f5istuse s\u00e4ilitamiseks ja t\u00f6\u00f6v\u00f5ime s\u00e4ilitamiseks.<\/p>\n<h3>1 Seadistage m\u00e4\u00e4ratud t\u00f6\u00f6ala<\/h3>\n<p>Kui t\u00f6\u00f6tate voodis v\u00f5i diivanil, uinute t\u00f5en\u00e4olisemalt, l\u00fclitate teleri sisse v\u00f5i <a href=\"https:\/\/www.becomingminimalist.com\/unplug-please\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">teid telefon segab<\/a>. P\u00fc\u00fcdke leida koht, mis on teie m\u00e4\u00e4ratud t\u00f6\u00f6kohaks v\u00f5imalikult vaba segajatest. Ideaalis muudaksite oma maja vaba ruumi kontoriks. Kuid see pole k\u00f5igile sobiv valik ja kuskil nagu s\u00f6\u00f6gilaud v\u00f5ib endiselt h\u00e4sti t\u00f6\u00f6tada, kui v\u00f5tate kohustuse muuta see t\u00f6\u00f6tsooniks.<\/p>\n<h3>2 Hoidke lapsed h\u00f5ivatud<\/h3>\n<p>Kuna paljud lapsed naasevad kooli oodatust hiljem v\u00f5i osalevad virtuaal\u00f5ppes, tunnevad paljud vanemad end k\u00f5hnana. Kui lapsed on teiega samal ajal kodus, <a href=\"https:\/\/www.parents.com\/kids\/education\/back-to-school\/how-to-set-up-an-virtual-learning-space-at-home-for-kids\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">veenduge<\/a> enne t\u00f6\u00f6le asumist, et neil oleks \u00fclesandeid t\u00e4itnud ja neil oleks palju tegemist. Kuigi on v\u00e4ltimatu, et teil tekivad katkestused, aitab see neid v\u00f5imalikult v\u00e4he hoida.<\/p>\n<h3>3 Tehke vajalikke pause<\/h3>\n<p>Kodus t\u00f6\u00f6tades v\u00f5id tunda, et sa ei suuda kunagi l\u00f5\u00f5gastuda. Kuid teie f\u00fc\u00fcsilise ja vaimse tervise jaoks on oluline teha t\u00f6\u00f6st pause. Kui kasutate vapi, tehke paus, et kasutada <a href=\"http:\/\/www.smokingthings.com\/\" target=\"_blank\" rel=\"noopener nofollow\" class=\"external external_icon\">saidil smokingthings.com<\/a> tooteid. L\u00f5unapausi ajal leidke m\u00f5ni minut, et vaadata m\u00f5nda oma lemmikkom\u00f6\u00f6diat. Te ei taha, et teie pausid kestaks liiga kaua, kuid olete ka palju v\u00e4hem produktiivne, kui t\u00f6\u00f6tate pidevalt ilma hinget\u00f5mmeteta.<\/p>\n<p>Kodus t\u00f6\u00f6tamisel on kindlasti oma eelised, kuid sellel on ka ainulaadsed v\u00e4ljakutsed. V\u00f5tke aega, et koostada endale p\u00e4evakava n\u00e4idis, et t\u00f6\u00f6le asuda. Kui v\u00e4hendate segavaid tegureid nii palju kui v\u00f5imalik ja t\u00f6\u00f6tate kontrollitud keskkonnas, j\u00f5uate peagi oma kodus t\u00f6\u00f6tamisse. \u00c4rge heituge, kui harjumiseks kulub veidi aega, vaid keskenduge asjadele, mida iga p\u00e4ev saavutate.<\/p>\n<p><div id=\"PostUnique_PostSource\" style=\"padding-top: 50px\">:  <a target=\"_blank\" rel=\"noopener nofollow\" href=\"\/\/athomeinthefuture.com\" class=\"external external_icon\">athomeinthefuture.com<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kui teie kodu ja t\u00f6\u00f6 asuvad samas kohas, kaaluge neid praktilisi n\u00e4pun\u00e4iteid terve m\u00f5istuse ja t\u00f6\u00f6v\u00f5ime s\u00e4ilitamiseks.<\/p>\n","protected":false},"author":1,"featured_media":179996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[831],"tags":[],"class_list":["post-185414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toeoed"],"_links":{"self":[{"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/posts\/185414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/comments?post=185414"}],"version-history":[{"count":0,"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/posts\/185414\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/media\/179996"}],"wp:attachment":[{"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/media?parent=185414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/categories?post=185414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smart-home.mediadoma.com\/et\/wp-json\/wp\/v2\/tags?post=185414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}